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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
11/1/10 10:29 A

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 current weight: 127.8 
 
180
162.25
144.5
126.75
109
GAEA3070's Photo GAEA3070 SparkPoints: (43,482)
Fitness Minutes: (33,430)
Posts: 6,146
11/1/10 10:10 A

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Namaste
Celia


 December Minutes: 0
 
0
90
180
270
360
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
11/1/10 6:56 A

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Welcome to the team, Mary:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
217
197.75
178.5
159.25
140
LLEEINIA's Photo LLEEINIA Posts: 2,098
11/1/10 6:49 A

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Hi Mary and welcome to the team and to Spark.

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 Pounds lost: 21.0 
 
0
9.25
18.5
27.75
37
MOMMABOF7's Photo MOMMABOF7 Posts: 4,845
10/31/10 4:38 P

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Welcome! This is a great supportive team!

~Christina
My word of the year is TRUST
I will Trust in the Lord with all my heart and lean not on my own understanding!

EST Northern KY


 current weight: 190.0 
 
230
216.25
202.5
188.75
175
SRIVERS1's Photo SRIVERS1 Posts: 11,090
10/31/10 4:32 P

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Welcome Mary to the team.

You have joined a very active and supportive team that has a lot of great ideas and talks.


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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
DIANE7786's Photo DIANE7786 SparkPoints: (78,872)
Fitness Minutes: (2,836)
Posts: 3,143
10/31/10 2:57 P

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Welcome! This site has a lot of motivation, support and information to help you reach your goals.

60SIXTY's Photo 60SIXTY Posts: 24,911
10/31/10 2:57 P

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Mary, Glad you joined us.
We are here to support each other through a healthy lifestyle. Sometimes it seems like an expensive venture. Part of our purpose is to find frugal ways to be healthy.
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Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
KARENZIO's Photo KARENZIO Posts: 1,900
10/31/10 2:21 P

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Hi Mary! Welcome to the team and best of luck with your goals!

LINDA!'s Photo LINDA! Posts: 90,295
10/31/10 2:10 P

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Welcome to the team. Good luck with your goals.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 200,074
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARP235 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 11
10/31/10 1:47 P

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Hello my name is Mary I am brand new to the site. I am looking forward to all of the great advice and weight lose results once I start eating healthy and working out.

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