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60SIXTY's Photo 60SIXTY Posts: 24,908
10/20/10 7:16 P

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So glad you found us. And, so glad that I found your post. You have found the best site on the English speaking internet - free or otherwise - for helping you manage both nutrition and fitness. Be patient getting used to the available tools. Your team mates can help you as well.

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Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,145
10/17/10 4:22 P

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DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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KARENZIO's Photo KARENZIO Posts: 1,900
10/17/10 12:10 P

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Edited by: KARENZIO at: 10/17/2010 (12:10)
ABURNS2012 SparkPoints: (864)
Fitness Minutes: (650)
Posts: 37
10/16/10 9:50 P

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I'm 23 and am a fitness professional. I am looking for a good site that I can use to keep better track of my eating habits and exercising habits. I'm also hoping that I will be able to recommend this site to others that will be able to understand the site and be able to use it in a tool to reaching their ideal body image.

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