for joining our team.
We are glad you are here.
You will find that we have a very friendly spark team. Many of us like to visit each others' spark pages. So, we hope that you have started a spark page.
Your team mates will find you if you post in the "Introduce Yourself to Team Forum." If you click on the button that says "Create a New Topic," you can start your own introduction. Team mates will also find you if you post on the "Huddle Wall" or in the "Daily Check-In & Chat" thread. These are ways that will help you to find buddies on the team.
We hope you will consider participating in our challenges and our daily chat threads. Just jump in on any thread that interests you. In addition, we have team goals listed in the lower 1/3 of the first page you will see when you visit the team. We hope you will join some of the goals. Our team is doing very well with goals to walk & in accruing fitness minutes.
If you are new to Spark People, you may find some of the following links helpful.
SparkTeam "How To" Guidewww.sparkpeople.com/resource/motivation_ar
SparkPeople Tutorial Videoswww.sparkpeople.com/resource/motivation_ar
A Guide to Posting in SparkTeams & Message Boards www.sparkpeople.com/resource/motivation_ar
Frequently Asked Questions www.sparkpeople.com/community/help_all_faq
Financial Fitness Lifestyles Centerwww.sparkpeople.com/resource/lifestyle_cen
Tips to Stay Full Longerwww.sparkpeople.com/resource/nutrition_art
This is a Coach Dean article: Find Your Perfect Weight - Part 1www.sparkpeople.com/resource/fitness_artic
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This post is for information for new members to Spark People & our team.
Edited by: 60SIXTY at: 10/1/2010 (02:29)