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FROSTY99's Photo FROSTY99 SparkPoints: (187,050)
Fitness Minutes: (164,356)
Posts: 24,268
9/8/10 7:30 P

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emoticon o a great spark team. You will get lots of support and encouragement from all these wonderful people.
Pat

 Pounds lost: 44.0 
 
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18.25
36.5
54.75
73
BETRME100's Photo BETRME100 SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
9/6/10 7:50 P

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Welcome to the team! emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
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252.75
218.5
184.25
150
GAEA3070's Photo GAEA3070 SparkPoints: (43,482)
Fitness Minutes: (33,430)
Posts: 6,146
9/5/10 7:36 P

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emoticon emoticon

Namaste
Celia


 July Minutes: 0
 
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SRIVERS1's Photo SRIVERS1 Posts: 9,894
9/5/10 5:36 P

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Welcome to the team. Sp is great and you will get a lot of support. Good luck on your goal.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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60SIXTY's Photo 60SIXTY Posts: 24,908
9/5/10 4:11 P

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emoticon to the team.
I hope you enjoy our various discussions and also our challenge to be achieved by Thanksgiving.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
KARENZIO's Photo KARENZIO Posts: 1,900
9/5/10 3:56 P

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Welcome to the team and good luck with your goals!

IMVEGAN's Photo IMVEGAN Posts: 2,873
9/5/10 2:26 P

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Welcome to the team!

 current weight: 116.1 
 
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138.525
131.05
123.575
116.1
SW1969 Posts: 10
9/5/10 2:10 P

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Hi, new to Spark, planning to lose weight and add more exercise to my days! Hope we can all help each other
Good Luck

 current weight: 167.0 
 
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Topics: Last Post:
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MAY 2013 - New Members, Please Introduce 5/31/2013 4:49:50 AM

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