I have had enough of the SAD American diet and its effect on my health and well being so am looking for ways to help me along this journey. Currently am completing a 40 day detox and am looking for ideas and recipes that I shall enjoy so much that I will not crave my old foods any more. Will read the posts and ulitised the suggestions written up...many thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.