I live in DC by way of Chicago. I love Bikram (hot) Yoga, jogging and strength training. I have two children (boy 6 and girl 4). I am a part-time college professor and am back in school full-time for a Masters of Science in Professional Counseling.
I am starting over after a small injury that set me back 15lbs. I am frustrated for having to start over again and hope this time will be different. I saw this group on someone else's page and decided to join. I wish you all the best...BLACK WOMEN DO WORKOUT :)
I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)
Pounds lost: 18.0
Fitness Minutes: (15,880) Posts: 80 10/19/12 11:18 P
Well i'm honored to join your team. I not only want to lose weight I want to gain muscle definition,see if its possible for me to change my body shape @ age 50. Interested in any success stories in my age range. Would appreciate the motivation
Hi My name is Barbara, I have been working out for sometime. I know that I need to be more consistent. I do a lot of walking, I also own a Bowflex Treadclimber and I belong to Planet Fitness and Bally/LA Fitness.
I am committed to getting my body to a healty weight. I recently changed my eating habits to include less sweets and snacks.
Hello IAMCHANGE! I happened upon this team and would love to join you. About me: I live in Georgia by way of New York, and I love it here. I am a wife, mother, and grandmother. I'm also the mother of a fur baby, my little Yorkie, Lolo.
I actually love working out...once I get started. It used to be really easy for me to get going, but between facebook and many other distractions, I tend to take longer to get started these days. Then I fall off, then I start eating mindlessly and the whole 9 yards of downhill spiraling from there.
When I saw this team, I thought it would be the perfect motivation for me. A couple of challenges to keep myself accountable and getting to know black women who do workout
Anywho, I'm glad to be here. I'm going to mosey on over to the other posts that you made and gab a little there too
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.