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Hi aim new. I mainly walk on my treadmill and walk home from work. I sometimes do exercise DVDs.
Hi, I've been using Leslie Sansone's DVD's to walk since May, and sometimes I'm bored with them. Are there any suggestions? I don't want to walk alone so walking inside is the best place.
“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul
Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
I know I need support for this to be a success for me. This sparkpeople set up seems ideal so far. I'm committed. So if I can help anyone out there - just ask!
Every moment has a treasure.
Find it. Live it. Be it.