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WALKING FIT

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   new to the team 


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NANALOVES2CAMP
NANALOVES2CAMP's Photo Posts: 88
11/23/13 4:27 P

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Hi aim new. I mainly walk on my treadmill and walk home from work. I sometimes do exercise DVDs.

Pam


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DEB62BIE62
DEB62BIE62's Photo Posts: 1,704
11/15/13 4:08 P

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Hi, I've been using Leslie Sansone's DVD's to walk since May, and sometimes I'm bored with them. Are there any suggestions? I don't want to walk alone so walking inside is the best place.

We can't help everyone, but everyone can help someone.
Ronald Reagan




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BARCLE
BARCLE's Photo SparkPoints: (165,817)
Fitness Minutes: (45,578)
Posts: 44,872
8/5/13 1:50 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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HAWEBSTER
SparkPoints: (4,552)
Fitness Minutes: (5,564)
Posts: 28
8/1/13 7:25 P

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I know I need support for this to be a success for me. This sparkpeople set up seems ideal so far. I'm committed. So if I can help anyone out there - just ask! emoticon

Every moment has a treasure.
Find it. Live it. Be it.


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