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Fitness Minutes: (83,583) Posts: 4,656 2/1/12 9:10 P
Enjoy your class!
Reached my goal November 2009!
Weight Watchers worked for me and now I work for Weight Watchers.
It is a life style, not a life sentence.
current weight: 127.0
Posts: 123 2/1/12 3:59 P
Thankies. There's only one studio where I live and they run leisure classes at the local uni...so I'm really excited :)
Pounds lost: 0.0
Posts: 3,201 2/1/12 3:24 P
Not for videos per se, but I would make sure that your teacher stresses the importance of good posture, hips tucked, knees soft. A hip scarf is good... comfy clothes that are a little snug, you know, like running pants, not sweats. Also, if you don't get it, ask to have her repeat. A good teacher will always repeat until her student understands the move. Good luck, have lots of fun... this is the best dance out there!!!
Pounds lost: 15.0
Posts: 123 2/1/12 12:03 P
Hi all! I've been a nut about belly dancing for a few years and will finally (hopefully this Saturday) be taking a 4 week intro class at a local gym! I'm excited to be a part of this team and any suggestions for videos or whatnot would be very welcome.
Pounds lost: 0.0
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