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ILANAP's Photo ILANAP SparkPoints: (12,099)
Fitness Minutes: (3,327)
Posts: 4,594
4/7/09 3:14 P

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Welcome...!!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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ANGELIA.R's Photo ANGELIA.R Posts: 346
3/31/09 11:36 A

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Rowan... you forgot the addiction part... *giggle*

Its a sick sick addiction. Like drugs for allot of us... (at least its a good one huh?)

Blessings! and SUPER FUN SHIMMIES!

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ROWAN77's Photo ROWAN77 Posts: 23
3/31/09 10:01 A

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Welcome to the team and welcome to belly dance!!

Belly dance can be a great aerobic workout or a great gentle workout or a great stretching workout - it's quite versatile! I hope you fall in love with it!

Again, welcome to the team!

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PURRBALLS's Photo PURRBALLS Posts: 7,964
3/31/09 12:16 A

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welcome! I'm up in Elsberry, MO!

If you get stressed out eat some catnip and go to sleep

“Many of life's failures are people who did not realize how close they were to success when they gave up.” Thomas Edison

If you soap or make bath/body/candle products join us at the soapers and chandlers sparkteam!

The Seven Dwarves of Hypothyroidism: Itchy, *itchy, Sweaty, Sleepy,
Bloated, Forgetful and Psycho


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DENI47's Photo DENI47 Posts: 4,106
3/30/09 4:58 P
Online Now  • ))
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Welcome! See you around the message boards!

The only restrictions any of us have in life are those we place on ourselves.


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ANGELIA.R's Photo ANGELIA.R Posts: 346
3/30/09 3:57 P

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welcome welcome!



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MONIBELLY's Photo MONIBELLY Posts: 4,283
3/30/09 3:24 P

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Hi and welcome... you'll love it here!!!

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



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GODSNEWESTANGEL's Photo GODSNEWESTANGEL Posts: 81
3/30/09 3:22 P

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Hello! I'm new to your team! I jsut recently checked out a few belly dancing (beginners) dvd's from my local library just to see what it was all about and I fell in love with this dance!!!! I know NOTHING about the art of belly dancing but I'm soooo looking forward to learning more!!!

Leslie's 3 minute mini workout:

www.youtube.com/watch?v=u1BzEW0ibcg

The Lord's Table FREE 60 day weight loss course:

www.settingcaptivesfree.com/lords_ta
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