Welcome Team Mates of North Shore Massachusetts. I do not live in a condo and I am the guy who is responsible for snow removal from the driveway and sidewalk and I do not mind it one bit. It is part of my exercise routine. I have already completed 30 minutes on my stationary bike and I am warmed up and ready
I hope you are not missing any chances to exercise today. You can just march in placee for ten minutes and will get the heart rate moving. Give it a shot for your good health.
PAT, keep us posted on the amount of snow you get in Ipswich.. Right now we have ever-so-little. But - But I do believe it is coming in a big way. A lot of things are shutting down around noon here in Newburyport today.
I did get my 60 fitness minutes completed by 6:45 this Friday morning - 45 minutes on my stationary bike and 15 minues with the Kettlebells. I got my Fitbit on and recording my steps and stairs too.
If you heard from JOYCE ANN, that would be something new. We have not heard from her in many, many months probably at least six months to 12.. The new leader as far we know is HEART4ADVENTURE and I wrote to her welcoming her as our new leader. But you never know, JOYCEANN could still be out there and ready to come back.
Good to hear from you and it is kinda nice to see some activity on this Team.
Co-Leader Harley Women and Men Team
Fitness Minutes: (42,910) Posts: 736 2/6/13 3:44 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.