KKDECKARD! I apolize I was a little late saying hi! I am glad you have joined the team! If there is anything you need help with, please let me know! Keep us informed on how your goals are coming along. I know that 30 lbs over weight may seem impossible to lose, but you can do this because you are worth it!
"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
"Your past does not equal, nor does it dictate, your future.
current weight: 8.2 over
Fitness Minutes: (28,062) Posts: 7,747 12/18/12 8:56 A
Hi, I just stumbled on this site today and was amazed at all the free content. I have been struggling with weight most of my adulthood, but up until about two years ago it was about 5 or 10 pounds. Now I find myself 30 pounds overweight and in spite of trying to watch what I eat, it just keeps going up. I'm really feeling a bit helpless at this point and incredibly discouraged. I feel fat and ugly and I hate passing by a mirror. At this point in my life I don't want to look like a supermodel. I just want to be healthy and be able to watch my granddaughter grow up. My weight tends to settle right around the middle and finding clothing for my body shape right now is very hard.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.