Author: Sorting Last Post on Top ↓ Message:
SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (172,227)
Fitness Minutes: (29,272)
Posts: 7,774
11/25/12 9:49 A

My SparkPage
Send Private Message
I would try to eat something on the way home (like a clif bar or a fiber one bar). Then eat something more regular when you get up.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)

 current weight: 323.0 
LIV2RIDE's Photo LIV2RIDE Posts: 6,230
10/25/12 9:30 A

My SparkPage
Send Private Message
Are you able to eat while you work? If so maybe some small snacks during the night so you aren't so starving when you get off. Otherwise maybe have a small smoothie or protein drink instead of a full blown meal.


A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

IWANTLOSER11 SparkPoints: (30)
Fitness Minutes: (0)
Posts: 4
10/25/12 6:21 A

Send Private Message
I work nights and when I get off in the mornings I am hungry but I am also tried and want to go to sleep but if I eat, I don't want to go to sleep right away, but as soon as I eat, I can't keep my eyes open. Should I just lay down without eating then when I get up, I really hungry then so I just eat hatever I see. Any suggestions?

Page: 1 of (1)  

Report Innappropriate Post

Other Spark Illinois The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
staying fucus 9/12/2014 8:41:56 AM
Turning 60 in 2 wks....I need to lose this weight! 2/15/2015 1:56:23 PM
Weight Loss A New Frontier 4 Me!!! 8/10/2015 4:45:50 PM
Seek out members in your area. 9/28/2014 11:50:02 AM
Hi I'm Cathy 11/11/2014 3:15:27 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.