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TOPIC:   nighttime worker 


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SIMPLE_TAILOR
SIMPLE_TAILOR's Photo SparkPoints: (111,787)
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 11/25/12 9:49 A

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I would try to eat something on the way home (like a clif bar or a fiber one bar). Then eat something more regular when you get up.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


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LIV2RIDE
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 10/25/12 9:30 A

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Are you able to eat while you work? If so maybe some small snacks during the night so you aren't so starving when you get off. Otherwise maybe have a small smoothie or protein drink instead of a full blown meal.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

Co-Leader: Vegan Fitness and Nutrition
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IWANTLOSER11
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 10/25/12 6:21 A

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I work nights and when I get off in the mornings I am hungry but I am also tried and want to go to sleep but if I eat, I don't want to go to sleep right away, but as soon as I eat, I can't keep my eyes open. Should I just lay down without eating then when I get up, I really hungry then so I just eat hatever I see. Any suggestions?


 
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