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Welcome back. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
I'm hoping to lose 20 pounds by Christmas. I am also urging my husband to lose weight. He is more than 100 pounds overweight, and I'm starting to worry about him. I never wanted to nag him about his weight, but he says he knows he needs to do something. And so the die "t begins!
I worked for more than 6 months to lose weight in 2011, and I was so excited when I went from "obese" to no longer overweight according to BMI. I lost several pounds more than my goal. I thought that was enough of a buffer. But I spent so many hot summer nights eating ice cream, I am now 8 pounds overweight by BMI.
I enjoyed Spark People the first time around, and hope to use it to achieve my goal again. Well, off for a nice, fast walk!