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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome to Spark! on your success! I'm sure Spark will help you to reach your goals.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
Hi! I've been a Spark member for a couple of weeks now. Sorry it has taken me so long to introduce myself. I live in the west central part of Illinois (Monmouth). Although I'm new to Sparks, I actually started my weight loss and a workout program back in January of this year at my local YMCA. I knew losing weight was going to be very challenging and lots of very hard work, but I was and still am determine to get down to a much healthier weight! As of last Sunday, I have lost a total of 50 pounds since I started back in January, but only 4 pounds since I have joined SparkPeople. I still have an additional 45 - 50 pounds to lose, but I am halfway there and I am determined to meet that challenge!