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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Hi..I am a stay at home mom who needs to lose weight and get in shape...Right now I have been dealing with a fractured foot for over 2 years that won't heal and it is keeping me from being able to do any exercise. I have 30 lbs to lose and have very little motivation...I really need help in finding ways to eat right and the knowledge to do these things. I look forward to making new friends here and changing my life.