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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere
Well hello Shelly! Welcome to the team. Only 50# to lose????? Well, I have you beat. :) Just stick with SP and you'll see results sooner than later, especially if you stick to what you learn here.
Join in on the challenges, threads and posts. Look over other teams and determine which ones will prove to be beneficial to you with what you're looking to do.
Then just reach out if you ever need anything and someone will be there for you.
Pet Lovers Team: www.sparkpeople.com/myspark/groups_i
Journey To Success:
hello I need to lose 50 + pounds and am over 50. New to the site