Welcome! You will find that Spark is a great program with wonderfully supportive people. Seek out teams that share your interest and start posting on the threads, ask questions and join challenges or team goals. It's the easiest way to start making contact with people and therefore getting their support. Good luck!
A man who wants something will find a way; a man who doesn't will find an excuse. - Stephen Dolley Jr.
Fitness Minutes: (123) Posts: 2 6/30/12 4:27 A
Hi Ellen! Welcome to SP! You're going to love it here. Your girlfriend was wonderful for having recommended you to this site. You will not regret. Articles, health topics, goodies, points, and threads of conversations for you to pick and choose, not to mention the challenges and games. It took me a whole month to become familiar with it before I became active and involved.
Hi I am Ellen and I am 46 years old. I never had a problem with my weight until 2005 when I had a radical hysterectomy. Every since then I have fighting the battle of the bulge. I am currently at 230 and want to get to 150-160. I want to feel good about myself again. A girlfriend of mine recommended Spark People so I am giving it a shot. I want to thank everyone for their support in advance.
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