Hi and Welcome! Spark is a great program that eases you into the message boards and blogging. You can participate as much or as little as you like. The more you connect with teams and members the easier it is for you to stay motivated and get the support you need. Search out teams with similar interests and check out the threads. Introduce yourself, make a few comments, it's really that easy.
A man who wants something will find a way; a man who doesn't will find an excuse. - Stephen Dolley Jr.
Fitness Minutes: (200) Posts: 10 6/12/12 2:29 P
Hello, I am new - so you will have to bare with me. I am not a blogger or a message person, but I am going to try to change that, because I will need all the help I can it. I will be talking to you all soon. Hope you enjoy your Blessed Day
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