Author: Sorting Last Post on Top ↓ Message:
SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (148,670)
Fitness Minutes: (27,357)
Posts: 7,709
5/24/12 6:30 A

My SparkPage
Send Private Message
Reply
Welcome aboard!

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


 current weight: 318.0 
 
329
299.25
269.5
239.75
210
LIV2RIDE's Photo LIV2RIDE Posts: 6,208
5/15/12 2:44 P

My SparkPage
Send Private Message
Reply
Welcome! I know a lot of people who have just made dietary changes and had a lot of success losing weight. The exercise will come when you want to see more and more results. Spark is a great program that starts you out slowly making lifestyle changes. At first it may seem like a lot of work tracking your food etc. but believe me it's worth it. Don't think of this as a diet. Think of it as changing your life to be healthy for good.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

JLINDY05 SparkPoints: (35)
Fitness Minutes: (15)
Posts: 7
5/15/12 2:37 P

My SparkPage
Send Private Message
Reply
So I have tried every known diet out there. I either get bored with the food, hate figuring points, and exercise just is not my thing. Yes I know exercise is the key to weight loss and health living. So I am going to try again to get motivated. I figure doing something is better than doing nothing at all.

Page: 1 of (1)  

Report Innappropriate Post

Other Spark Illinois – The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
birdwatcher 1/14/2014 11:46:20 AM
Unsure but excited 1/6/2014 7:35:04 PM
Hello, my name is Lindsay. 9/26/2013 4:52:27 PM
Fitbit 10/5/2013 8:01:23 PM
From Robinson Illinois 4/28/2014 4:30:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15756x48080444

Review our Community Guidelines