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Welcome to Spark! What is your motivation? Let that be your starting point and it will keep you going through the tough times. I like to make a list and carry it with me. It helps to keep me on track when I'm faces with temptation.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
Excited to have found this site and more excited to get started. I need all the support I can get and would love to be supportive to others. My goal is to lose 120lb in a year. I've been having some motivational problems. Does anyone else find getting started to be the hardest part?