Welcome to Spark! There is nothing wrong with focusing on your journey and not posting on the sites or blogging. Spark is a great program that shows you how to make lifestyle changes gradually so that it is for a lifetime. When you are ready seek out teams that share your interests, read the threads and when something moves you post. The people on Spark are incredibly supportive and willing to share their experiences. Good luck with your journey.
A man who wants something will find a way; a man who doesn't will find an excuse. - Stephen Dolley Jr.
Fitness Minutes: (15,191) Posts: 351 5/1/12 6:21 P
Hi, Welcome to Spark People in Illinois. I live in the Northwest suburbs. I'm trying to lose over 100 lbs. I call it my journey to a healthier life. Step by step we will all accomplish our goals. Don't worry about posting, in the beginning I was sacred, still am, but I feel that it helps keep me connected to the Sparks community. Reading other people blogs makes me feel stronger, more determined.. Best of luck in setting - attaining your goals
Pounds lost: 30.4
Fitness Minutes: (323) Posts: 2 5/1/12 5:01 P
I'm new to this site and to this group. I live in the western suburbs of Chicago and have 60lbs to lose. Decided this week that I have to stop with the excuses and signed up here today. I know the road ahead will be tough, but I also know the reward at the end is well worth it. I'm not usually a blogger or forum person, but maybe this will be another change for the better.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.