The good thing is you've taken the first step in getting yourself healthy. Awesome that you have already started to feel healthier. I'm working on a new healthy lifestyle also. Step by step we will reach our goals. Best of luck to you. Never give up on yourself, cause your worth it
current weight: 285.8
Fitness Minutes: (0) Posts: 8 4/25/12 1:14 P
I am 42 and I am ready to take control of my weight, life and well being. I woke up and looked in the morror and really didn't like what I saw. I gained weight from medication and have it has really been hard to get it off. I had a million excuses. But now It feels strange but good to be able to get back to my daily spead walks without dizzyness. And I have started eating better and it feels better when I move around. I am not so sluggish and drained. No pop, coffee no for two weeks and I can't beleive the difference. I am confident that I will do it and stay on track!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.