Welcome. There's a lot of info on this site. I'm on a journey of change myself. You can do it. Step by step you will get to your destination. Just keep going, stay motivated. Everyone on this site is very helpful. Good luck
Pounds lost: 30.4
Fitness Minutes: (0) Posts: 5 4/25/12 12:35 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.