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Welcome back! Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome back! Search out teams with similar interests and join their challenges and conversations. Spark is a wonderful supportive community.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
Hello to all. This is my second time around using SparkPeople. I'm really hoping to be more successful this time since I really want to take full advantage of all of the wonderful tools that are available. Sadly, I didn't do that the first time around and that was a shame since I only short changed myself. I'm really looking forward to being a better, healthier me and having fun doing it!