I am focused on me in a keely different way and I am looking forward to how this shift is going to support my health, fitness, and weight loss goals.
This time I am doing it for all the right reasons.... You know, the top four on the doctor's list (improve my overall health, reduce stress, release tension, prevent medical conditions that are weight-related) and a few of my own (restored self-image, increased satisfaction with my personal appearance, increased stamina).
My goal is to lose a minimum of 92 lbs by Dec 31, 2012... It may seem a bit lofty at first, but it is definitely a practical goal.
267 days (or 8 months & 23 days) from start to finish... but who's counting? Let my journey to restoration begin!
My "13 in 2013" Completed Race Categories 5k/7k/8k/10k/1/2 marathon
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.