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Welcome aboard! Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome to Spark! Congratulations on your success! Spark is a wonderful program and the teams have very supportive people.
Any HRM you get from Polar is good. They have some of the best on the market. I love body weight exercises. You can do so much without any equipment. No excuses!
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
I am new to sparkpeople as of today, but I started my quest to lose weight on Feb 20, 2012. I am looking to get healthy, drop massive amount of weight, and feel better in general. Also trying to increase my chances of becoming pregnant. So far I am down 16.5 lbs, wanting to lose 100 in a year. I am looking to buy a Polar heart rate monitor so if anyone has any tips on what to look for or what they love/hate about the one they have, please share. I have a sit down job as a 911 Telecommunicator and I work 3rd shift, so I usually hit the gym 3-4 times per week at approx 0630 hrs. And I am also doing a 60 day workout challenge that I started on Monday of this week, that I do at home. Jumping jacks, crunches, sit-ups, things like that.