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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome to Spark! Find teams that have the same interests and get involved. Read previous threads, post questions and participate in challenges. Spark is a wonderful community of very supportive people.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
I just wanted to say hello. Thisl is my first posting. Day 2 of SparkPeople. Someone who works at Target told me about this site and I thought I would give it a try. I have been on diets since I was 10 and I have decided no more dieting. Im going to change my lifestyle now. Any tips are always appreciated.