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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome to Spark People! It s a great program with a very supportive community. I hope you find what you need here.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
Hello My name is Linda, I am 57 years old and ready for a change. I am 5'3" and 208lbs. Seems to be a issue I have been dealing with all of my life. I am Diabetic and have ostearthritis both of which play a role in my inability to lose weight. Bilateral knee replacements have led me to searching for alternative exercise programs that will be user friendly to my bionic knees. Not sur how I heard of spark people but I am here and willing to give this a try. I look forward to working with this program and the people in it.