Hi I'm new to this and a little shy, I'm a 51 year old female, and want to lose 10-15 pounds, hopefully by spring. heehee I know thats gonna be hard. But, anyway here is my dilema, I recently purchased a treadmill and I've been going on it pretty regularly, 2.0 miles in 35 mins. speed walking for starters. I have been doing this for 3 weeks and don't seem to see any weight come off. what am i doing wrong? Also, when i get home from work I workout then prepare dinner, so should I have dinner then workout? PLEASE HELP I want to see results!
Just trying to lose 10-15 more pounds and STUCK!! AAAHHH!!
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