I am also not new to Spark but starting over. I was a heavy bride and also went on a cruise. You would think that those two events would motivate a person. Obviously not ;). However, after looking at the cruise pictures, enough was enough. I lost 25 pounds before and can do that plus more again. All motivation and encouragement is very much suggested, appreciated and wanted.
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. ~Mark Twain
It's not whether you get knocked down; it's whether you get up. ~Vince Lombardi
I'm not new to spark, but starting over due to drama. Trying to get lose weight and get healthy. Good as any place to start. Any help or advice is always greatly appreciated. Going through/dealing with a few things like PCOS and Degenerative Disc Disease.
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