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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome! I hope you enjoy your Spark experience.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
Pat, welcome to Sparks and to the Illinois team - I'm glad you've joined!
Leader: YOGA FOR WOMEN
"What I am looking for is not out there, it is in me"
"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26
My name is Pat, and I want to lose weight, and start to get healthier. I'm sure this goal will be much easier if I have support from the SparkPeople community. I should have thought of this before. I have many interests, and I look forward to being a part of this community.