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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Welcome and congratulations on your success!
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
I joined this site about a month ago and I am a believer! I have lost 5 pound the healthy way already. Thanks for all the support.