I am 49 and I want to have the energy to play with my grandkids like I did my kids. I'm not fool enough to think I will be able to do what I have done but I want to at least be able to keep up a little. Right now, climbing the stairs 2-3 times a day exhausts me. I want to be able to feel feminine if not even sexy again for my husband. Now I just feel tired and unhealthy. I'm a nurse and unfortunately one of the ones who knows what to do just doesn't lol.. I'm on a wt. loss team at work and I'm looking forward to having even more people keep me accountable even if it is only by notes. Good luck to everyone out there who have simple be meaningful personal goals.
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