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SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (172,227)
Fitness Minutes: (29,272)
Posts: 7,774
1/24/12 5:33 A

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Welcome aboard. It definitely sounds like you are starting out how I did. Little things every day.

Let us know what we can do to help.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)

 current weight: 323.0 
Fitness Minutes: (7,927)
Posts: 6,992
1/17/12 8:14 P

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Welcome and it sounds like you have some goal already in mind. Now it's time to plan on how you're going to get there.


Those who only talk about it are usually passed up by those who are quiet & actually doing it. Life's a climb but the view is great.


 current weight: 206.0 
JUDYBRIGHT SparkPoints: (0)
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Posts: 7
1/15/12 8:01 P

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I am 49 and I want to have the energy to play with my grandkids like I did my kids. I'm not fool enough to think I will be able to do what I have done but I want to at least be able to keep up a little. Right now, climbing the stairs 2-3 times a day exhausts me. I want to be able to feel feminine if not even sexy again for my husband. Now I just feel tired and unhealthy. I'm a nurse and unfortunately one of the ones who knows what to do just doesn't lol.. I'm on a wt. loss team at work and I'm looking forward to having even more people keep me accountable even if it is only by notes. Good luck to everyone out there who have simple be meaningful personal goals.

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