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SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (155,546)
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Posts: 7,730
1/14/12 6:04 P

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Welcome aboard. Let us know what we can do to help.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


 current weight: 318.0 
 
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DAISEYDUCK's Photo DAISEYDUCK SparkPoints: (23,258)
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1/7/12 10:48 P

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Welcome to the site and welcome to the Illinois team Susan! Youll find plenty of motivating people here ready to cheer you on! Start by navigating the site and you'll see what I mean. Additionally I think you will find the many tips and tools to be very helpful. Good luck to you!


Peggy

Illinois anyone? www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15756

We're all chatting it up in McHenry County! Stop by and join in!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12135


Cycling miles:
2011 (Total TBD) 1217 +
2010 1344
2009 1694

I tweet; do you? twitter.com/PeggyAYork

ENERGIZED!


 current weight: 138.0 
 
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SEASONS_CHANGE's Photo SEASONS_CHANGE SparkPoints: (0)
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1/7/12 6:48 P

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Hi Susan,

Welcome to Spark. There's a ton of information on here. I recommend that you start at the link below:

www.sparkpeople.com/resource/motivat
io
n_articles_list.asp


Then join Spark Teams that coincide with your interests. The more that you participate the more successful you'll be.

Good luck, and make 2012 the year that you reach your health and fitness goals!

emoticon

Those who only talk about it are usually passed up by those who are quiet & actually doing it. Life's a climb but the view is great.

~Kelly~


 current weight: 206.0 
 
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SUSAN_TODD SparkPoints: (0)
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1/7/12 5:35 P

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Hi, I am Susan and just getting started on my journey. I hope I can talk with others on here and get support and be supportive for other!

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