You just need to jump right in and start navigating around the site. Set up your spark page and join some teams that interest you. I believe there's a team or two dedicated to weight watchers which could be a good place for you to get extra support. There's tons of information here - I have found the articles to be spot on. Good luck!
Hi all, I am a rookie to Sparkpeople. I did read about it in a magazine and than my daughter told me about it the other day. I'm going to give it a try and see how it works. I am currently using Weight Watchers which is going well. This site seems to have a lot more tips and information. It also seems like a lot to take in. I'm hoping it'll be easy to learn to navigate this site. I also use my WII for my exercise routines. I live in a suburb of Chicago and so far we've been pretty lucky with the weather. I am 47 yrs old and have three grown daughters. Wish me luck Tina-A
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