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Welcome to Spark. I'm sure you will tons of useful information and Teams to join to help reach your health and fitness goals.
Those who only talk about it are usually passed up by those who are quiet & actually doing it. Life's a climb but the view is great.
I'm 26 yrs old and joined weight watchers with my soon to be sister in law. I came to spark people to find workout programs and people to help me stay motivated to lose this weight.