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"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers
The power of Fruitloops!
Proud Leader of PAWC!!!!
Welcome aboard. I just saw someone else who joined (or it might have been re-joined) the team from Mascoutah. Nice to see some southern IL representation.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Sounds like you have a good plan in place and welcome back. Keep up the momentum!
Those who only talk about it are usually passed up by those who are quiet & actually doing it. Life's a climb but the view is great.
Hi and Happy New Year everyone. My name is Patti Im 54, have 3 adult kids and 6 grandchildren. I live in Mascoutah IL which is near Scott AFB and about 30 min from the St Louis Arch.
This is my second time on SP 5 years ago I lost 56 lbs only to be discouraged by the flabby skin.. So I allowed myself to slid off the program and gain the weight back almost all of it
So today Im here because I want to get healthy...eat right and be a good example to my grandkids.
Today I have logged my breakfast food yeahh and am planning my lunch and dinner
If you always do
What you;ve always done
you always get
what you've always gotten