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"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers
The power of Fruitloops!
Proud Leader of PAWC!!!!
Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Hi Spark Illinois, My name is Mike and I just joined SparkPeople this morning.
I am from Hoffman Estates. My wife and I are avid cyclist and I would like to lose about 20 lb's before the biking season. I used to keep a detailed food log for a few months last year and lost about 10 pounds. I have not been as vigilant about my food log the past couple of months and have gained back the weight I lost. I look forward to using SparkPeople for extra motivation.