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SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (155,397)
Fitness Minutes: (27,567)
Posts: 7,730
11/17/11 9:05 P

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Welcome aboard. Let us know what we can do to help.


emoticon on kicking the smoking habit.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


 current weight: 318.0 
 
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NORTON145 SparkPoints: (513)
Fitness Minutes: (567)
Posts: 2
11/17/11 7:34 P

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thanks for making me feel welcome love the food journal makes me see just what I'm eating a day..Keeps me accountable. Again thanks

failures not an option


 current weight: 160.0 
 
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LIZK007's Photo LIZK007 Posts: 4,098
11/17/11 4:12 P

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Welcome to the team - I'm glad you've joined! You're right - Sparks is a great site!

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


 Pounds lost: 46.0 
 
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NORTON145 SparkPoints: (513)
Fitness Minutes: (567)
Posts: 2
11/17/11 3:35 P

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Hi, I'm from bloomington,IL just started here...I quit smoking and gained 20 pounds so I need all the help I can get to loose these extra pounds I've gained..So far loving the site

failures not an option


 current weight: 160.0 
 
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