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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Hello, just joined Sparkpeople yesterday and it is definitely amazing. I will soon be 53 on October 12; married for 30 years (Hubby and I celebrated by Skydiving); have a kitty called Sophie; and just want to get rid of those last 10 pounds and I believe by cleaning up my food will help a lot. Not that I eat junk food, I just think I eat too many carbs - totally LOVE breads. Anyway, by writing down what I eat it will give me that sense of accountability that I need. Anyway, this site is awesome.