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Welcome aboard. Let us know what we can do to help.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
Hello to all. my name is Carol and i am 58 yrs old from washington, Ill. I have recently stopped working and want to get healthy. I have 75 lbs to lose. I hope to hear from others in my same situation.