I am not sure how to use the site just yet that well. I am motived. Last year I had really bad depression, Due to alot of family deaths, This year I decided not to allow myself to get that way. I started this April18,2011 my diet and excersieing I completed my first 5K in June. Since June I have completed 8 5K races and this weekend I have my first 10K. I am not doing these to place or even win.. I am doing this for my health and to get fit.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.