I am not sure how to use the site just yet that well. I am motived. Last year I had really bad depression, Due to alot of family deaths, This year I decided not to allow myself to get that way. I started this April18,2011 my diet and excersieing I completed my first 5K in June. Since June I have completed 8 5K races and this weekend I have my first 10K. I am not doing these to place or even win.. I am doing this for my health and to get fit.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.