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BECCAJ98's Photo BECCAJ98 SparkPoints: (55,674)
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8/2/11 3:35 P

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emoticon

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


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SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (155,144)
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7/24/11 6:16 P

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Welcome aboard. Let us know what we can do to help!!

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


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ACIMPEGGY's Photo ACIMPEGGY Posts: 4,094
7/24/11 4:16 P

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Yes, I have had much more time in the past (when the State had laid me off).

I forgot to say, too, that I think the greatest thing about SP is that it's a lifestyle we can stick with forever. No deprivation...treats and favs are figured in. If we have something special going on and go over...well, we've tracked (hopefully) so we know how much we need to gradually make up by cutting back a bit and increasing fitness a bit, too over the next few days to make it up.

That's a mouthful! emoticon


OCTOBER IS BREAST CANCER AWARENESS MONTH!

Co-leader A Course in Miracles Spark Team
Co-leader Toastmasters Spark Team
Co-leader Lesbian Fiction Readers Spark Team
Co-leader South Suburbs-Fan the Spark team

President of West Suburban Toastmasters, Club 930, La Grange Park, IL

"It seems to me that most folks are just as happy as they make up their minds to be. " Abraham Lincoln

I AM ...One Life, One Spirit, One God, One Love....I AM



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KERSTIN814's Photo KERSTIN814 SparkPoints: (21,691)
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7/24/11 3:31 P

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Totally agreed Peggy. I try to respond to all the new people on Spark IL but I have been MIA lately just trying to keep up with all the rest of it.

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


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ACIMPEGGY's Photo ACIMPEGGY Posts: 4,094
7/24/11 1:31 P

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Hi! Welcome and great good luck and love on your path to fitness and health!

Some hints: TRACK, remember SP recommends 1-2 days off from fitness, 8 glasses of water is just 1/2 glass each hour you're up if you sleep 8 hours and join teams according to your interests. These State ones, etc. aren't too active.

Most of all have fun! emoticon


OCTOBER IS BREAST CANCER AWARENESS MONTH!

Co-leader A Course in Miracles Spark Team
Co-leader Toastmasters Spark Team
Co-leader Lesbian Fiction Readers Spark Team
Co-leader South Suburbs-Fan the Spark team

President of West Suburban Toastmasters, Club 930, La Grange Park, IL

"It seems to me that most folks are just as happy as they make up their minds to be. " Abraham Lincoln

I AM ...One Life, One Spirit, One God, One Love....I AM



 current weight: 259.0 
 
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JULY232011 SparkPoints: (0)
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7/24/11 12:53 P

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Thank you for your nice welcome to me. I appreciate you taking time to do that :)

KERSTIN814's Photo KERSTIN814 SparkPoints: (21,691)
Fitness Minutes: (11,280)
Posts: 2,668
7/24/11 11:15 A

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Hi welcome. There is tons of information and support here on SP. I literally spend hours trying to get through the emails, articles and games

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


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JULY232011 SparkPoints: (0)
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7/24/11 11:05 A

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My name is Janet and I just got here. Yesterday morning I fell and could not get up , so needless to say, I am inspired to make some drastic changes . I don't get out much so I thought this might be a good way to have support :)

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