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There are definitely several articles (and probably a spark team or three) that can help with this.
It will take time, but keep working until you figure out what works for you.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers
The power of Fruitloops!
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Hi welcome, there are tons of articles and tips for getting fit with kids etc. You have 2 great little motivators there!
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
Hi! I am a 28 y/o SAHM (well most of the time, I actually work 2 days/week) to two boys, ages 2 and 7 months. I just finished b/fing my baby and have started to gain a few extra pounds. My goal is to drop the additional pounds gained after b/fing and additional baby weight. I would like to lose about 10 pounds (but mainly I want my clothes to fit again). Recently, I realized that I have been eating things that are convenient and not necessarily healthy. I want to learn to eat healthy so I can help my family stay healthy.
I am hoping that keeping track of what I eat and how much I work out will help me to accomplish my goals. (It is so much harder to find time to do it all with two kids)