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  Team Forum
SP Class of January 20-26, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I am new again!! 


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CATNIPS
CATNIPS's Photo SparkPoints: (49,381)
Fitness Minutes: (49,460)
 Posts: 5,028
 1/26/10 3:44 A

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Welcome back, Kristi!emoticon I've found tracking my calories on the nutrition tracker, joining the bootcamp and new 28-day challenge, doing Spark exercise videos and using my new Wii and Nordic walking poles are very helpful.

Edited by: CATNIPS at: 1/26/2010 (03:44)

 Pounds lost: 0.0 
 
0
11.95
23.9
35.85
47.8


DAPHNE137
DAPHNE137's Photo SparkPoints: (108,150)
Fitness Minutes: (45,348)
 Posts: 14,779
 1/25/10 7:52 P

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emoticon MINERKRISTI to our team, Wishing you much success on your health journey!!!
emoticon


 current weight: 190.0 
 
220
207.5
195
182.5
170


MSKRIS7
MSKRIS7's Photo Posts: 1,141
 1/25/10 7:01 P

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I joined SP about a year ago but discontinued. It seemed like it was taking to much of my time sitting in front of the computer. But another year down and here I am again. I joined Curves last year and I have not lost weight, infact I have stayed the same but I have lost a total of 12 inches. So now I want to rev up the weight loss. So if any of you have some ideas send them my way. I also swim and bicycle. I thought I'd start walking also.



 Pounds lost: 5.0 
 
0
11.25
22.5
33.75
45


 
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