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CATNIPS's Photo CATNIPS SparkPoints: (49,381)
Fitness Minutes: (49,460)
Posts: 5,028
1/26/10 3:44 A

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Welcome back, Kristi! emoticon I've found tracking my calories on the nutrition tracker, joining the bootcamp and new 28-day challenge, doing Spark exercise videos and using my new Wii and Nordic walking poles are very helpful.

Edited by: CATNIPS at: 1/26/2010 (03:44)
 Pounds lost: 0.0 
 
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DAPHNE137's Photo DAPHNE137 SparkPoints: (124,152)
Fitness Minutes: (60,203)
Posts: 14,953
1/25/10 7:52 P

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emoticon MINERKRISTI to our team, Wishing you much success on your health journey!!!
emoticon

 current weight: 190.0 
 
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MSKRIS7's Photo MSKRIS7 Posts: 1,756
1/25/10 7:01 P

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I joined SP about a year ago but discontinued. It seemed like it was taking to much of my time sitting in front of the computer. But another year down and here I am again. I joined Curves last year and I have not lost weight, infact I have stayed the same but I have lost a total of 12 inches. So now I want to rev up the weight loss. So if any of you have some ideas send them my way. I also swim and bicycle. I thought I'd start walking also.

 Pounds lost: 11.0 
 
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