Hi BONARAE3 and DAPHNE137. I am back at it. I just completed cancer treatment and today was my first day back at the gym. The scale has not been kind in the last few months and we are going to Mexico for 2 weeks at Christmas (with people who are hikers). I just got back from the gym, 30 minutes on the treadmill and some strength training at low weights, altogether 50 minutes. The other day I took a picture of myself in the new swimsuit I will wear in Mexico... YIKES!
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