RUNESMITH to our team. The tools are on this site. The food and exercise trackers are the best. When you are having a bad day just post what's happening and how you are feeling and your teammates are here to encourage you. It sounds like you are on the right track, the food tracker might really open your eyes. Wishing you much success on your health journey!!!
current weight: 190.0
Fitness Minutes: (11,285) Posts: 3,461 10/6/09 10:47 A
I have been a "lurker" here for several months now and have finally decided to take the proverbial plunge. I find myself in need of support and I'm thinking if I do something I have never done before, I might be more successful. So here I am.
I'm not sure how much information one generally puts into an introduction but I am a 53 year old woman who is basically healthy (none of the chronic complaints most of my friends have), eat pretty well (generally don't have a problem getting all my fruits and veggies in), fit (usually exercise 3-5x week but have fallen off the proverbial wagon for the last few months due to stress and family issues--the worst time to have this set-back, I know, but there you have it). Because I am fit, I weigh more than most people think. That said, I feel better in my own skin when I am about 25-30 lbs lighter than I am now. So that's my "big goal" . . . there are several smaller ones.
I'm not entirely sure what else to add . . . Still feeling some trepidation but looking forward to what this may have to offer . . .
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