Today I restarted my program - went back to Fast Break. I REALLY needed to. I have gained back 8 pounds (from my all-time low of 173) over the past 2 months. It's been a combination of stress, lack of sleep and WAY too much on the calendar (thanks to 2 active teens, both of whom have sports "in season" this spring). Work has been horrendous, too.
So today, my first "real" day off since February (I'm not even joking - even the weekends have seen us packed up and out of town for games, etc.), I have restarted my program.
Is anyone else struggling with a set back like this?
500 Spark Points
15 minutes exercise everyday
“Goals that are not written down are just wishes. ” - unknown
| current weight: 217.0