1. I started to improve my health last year 2. I live in Northern Canada 3. We are empty nesters 4. I am doing South Beach 5. I love to listen to audio books when I work out at the YMCA 6. My husband joined me to exercise & diet 7. Have a dog named Kali 8. Have lost 23 pounds 9. I love SP 10.I want to lose 40 pounds by Oct. 31
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