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team15629forum


  Team Forum
SP Class of January 20-26, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   It's time to introduce myself 


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Author: Message: Sorting Last Post on Top


MIGHTYBEE
Posts: 58
3/13/08 1:10 P

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Welcome!


 current weight: 149.0 
 
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SAGENTUS
SAGENTUS's Photo SparkPoints: (0)
Fitness Minutes: (12,663)
Posts: 6,390
3/11/08 6:43 P

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emoticon Gif! We're happy to have you on the team!

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


 current weight: 217.0 
 
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J_KING
J_KING's Photo Posts: 361
3/10/08 4:11 P

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Welcome!


Look at a day where you are extremely satisfied at the end. It is not a day when you lounge around doing nothing, it is when you have had everything to do and you have done it.
-Margaret Thatcher


 Pounds lost: 23.0 
 
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IMRN99
IMRN99's Photo SparkPoints: (0)
Fitness Minutes: (6,794)
Posts: 446
3/9/08 11:39 P

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Hi there and welcome to spark!


 current weight: 167.6 
 
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GIFFER
GIFFER's Photo Posts: 688
3/9/08 5:57 P

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Thanks Reach. I am gonna try that gum tomorrow cause we have a big lunch coming in. emoticon

Gif


 current weight: 113.8 
 
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STILLTRYING153
STILLTRYING153's Photo Posts: 431
3/9/08 5:01 P

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Welcome Gif, Hang in there, it is the little changes we make that get us through. You are on the right track. Can you chew gum at work? It sometimes helps us not reach for other things.








 Pounds lost: 0.0 
 
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COBOBA
COBOBA's Photo Posts: 1,582
3/9/08 3:40 P

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Welcome, you can do it. I know it is hard when everyone has a candy dish on their desk at least that was the way it was in my office. Keep us posted.

Regina
Every Day is a New Start


 current weight: 189.4 
 
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FVHORVATH
FVHORVATH's Photo Posts: 13,146
3/9/08 3:38 P

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emoticon

Welcome to the Team!

♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ ) ♥
♥ .•*´¨ )♥♥ Vicki ♥♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥

Co-leader Over 50 and Becoming Healthy

Co-Leader South Bend Team

Eastern time Zone


 current weight: 247.0 
 
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GIFFER
GIFFER's Photo Posts: 688
3/9/08 1:49 P

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Hi. I'm Gif and I just can't seem to get that weight off. I find it very hard to stay focused in the office where there are tons of goodies.

Gif


 current weight: 113.8 
 
147
138.7
130.4
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113.8


 
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