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MIGHTYBEE Posts: 58
3/13/08 1:10 P

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Welcome!

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SAGENTUS's Photo SAGENTUS SparkPoints: (0)
Fitness Minutes: (12,663)
Posts: 6,390
3/11/08 6:43 P

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emoticon Gif! We're happy to have you on the team!

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


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J_KING's Photo J_KING Posts: 361
3/10/08 4:11 P

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Welcome!


Look at a day where you are extremely satisfied at the end. It is not a day when you lounge around doing nothing, it is when you have had everything to do and you have done it.
-Margaret Thatcher


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IMRN99's Photo IMRN99 SparkPoints: (0)
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Posts: 446
3/9/08 11:39 P

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Hi there and welcome to spark!

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GIFFER's Photo GIFFER Posts: 688
3/9/08 5:57 P

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Thanks Reach. I am gonna try that gum tomorrow cause we have a big lunch coming in. emoticon

Gif


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STILLTRYING153's Photo STILLTRYING153 Posts: 431
3/9/08 5:01 P

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Welcome Gif, Hang in there, it is the little changes we make that get us through. You are on the right track. Can you chew gum at work? It sometimes helps us not reach for other things.








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COBOBA's Photo COBOBA Posts: 1,582
3/9/08 3:40 P

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Welcome, you can do it. I know it is hard when everyone has a candy dish on their desk at least that was the way it was in my office. Keep us posted.

Regina
Every Day is a New Start


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FVHORVATH's Photo FVHORVATH Posts: 13,146
3/9/08 3:38 P

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emoticon

Welcome to the Team!

♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ ) ♥
♥ .•*´¨ )♥♥ Vicki ♥♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥

Co-leader Over 50 and Becoming Healthy

Co-Leader South Bend Team

Eastern time Zone


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GIFFER's Photo GIFFER Posts: 688
3/9/08 1:49 P

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Hi. I'm Gif and I just can't seem to get that weight off. I find it very hard to stay focused in the office where there are tons of goodies.

Gif


 current weight: 113.8 
 
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